MunchMate
Grocery

Sausage & Pancake on a Stick by Kroger nutrition facts

296calories per 1 piece (71 g)

Macro breakdown

Protein

7 g

9% of calories

Carbs

36.6 g

49% of calories

Fat

14.1 g

42% of calories

Portion calculator

Base serving: 1 piece (71 g)

Servings

Calories

296

for 1 × 1 piece

Protein

7 g

Carbs

36.6 g

Fat

14.1 g

Fibre

0 g

Sugar

18.3 g

Sodium

592 mg

Nutrition facts

Calories296
Protein7 g
Carbohydrates36.6 g
Sugar18.3 g
Fibre0 g
Fat14.1 g
Saturated fat4.9 g
Sodium592 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 piece (71 g)2967 g36.6 g14.1 g592 mg
Per 100 g4179.9 g51.5 g19.9 g834 mg

Is Sausage & Pancake on a Stick by Kroger healthy?

Sausage & Pancake on a Stick by Kroger has 296 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (18 g per serving) — worth keeping an eye on.
  • High in sodium (592 mg per serving).

Track Sausage & Pancake on a Stick by Kroger in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Sausage & Pancake on a Stick by Kroger?

Sausage & Pancake on a Stick by Kroger has 296 calories per serving (1 piece (71 g)).

How much protein is in Sausage & Pancake on a Stick by Kroger?

A serving of Sausage & Pancake on a Stick by Kroger contains 7 g of protein.

How many carbs are in Sausage & Pancake on a Stick by Kroger?

A serving of Sausage & Pancake on a Stick by Kroger has 36.6 g of carbohydrates, including 18.3 g of sugar.

Track Sausage & Pancake on … in MunchMate