Sausage Pancrepes by Ian's nutrition facts
195calories per 128 g (128 g)
Macro breakdown
Protein
10.2 g
21% of calories
Carbs
14.8 g
31% of calories
Fat
10.2 g
48% of calories
Portion calculator
Base serving: 128 g (128 g)
Servings
Calories
195
for 1 × 128 g
Protein
10.2 g
Carbs
14.8 g
Fat
10.2 g
Fibre
0.8 g
Sugar
3.1 g
Sodium
438 mg
Nutrition facts
| Calories | 195 |
| Protein | 10.2 g |
| Carbohydrates | 14.8 g |
| Sugar | 3.1 g |
| Fibre | 0.8 g |
| Fat | 10.2 g |
| Saturated fat | 2.7 g |
| Sodium | 438 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 128 g (128 g) | 195 | 10.2 g | 14.8 g | 10.2 g | 438 mg |
| Per 100 g | 152 | 8 g | 11.6 g | 8 g | 342 mg |
Is Sausage Pancrepes by Ian's healthy?
Sausage Pancrepes by Ian's has 195 calories per serving. Here's the quick read:
- •One serving of Sausage Pancrepes by Ian's is 195 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Sausage Pancrepes by Ian's?
Sausage Pancrepes by Ian's has 195 calories per serving (128 g (128 g)).
How much protein is in Sausage Pancrepes by Ian's?
A serving of Sausage Pancrepes by Ian's contains 10.2 g of protein.
How many carbs are in Sausage Pancrepes by Ian's?
A serving of Sausage Pancrepes by Ian's has 14.8 g of carbohydrates, including 3.1 g of sugar.