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Sauteed Chopped Onion Cubes by Good & Gather nutrition facts

364calories per 1 cube (16.5 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

18.2 g

21% of calories

Fat

30.3 g

79% of calories

Portion calculator

Base serving: 1 cube (16.5 g)

Servings

Calories

364

for 1 × 1 cube

Protein

0 g

Carbs

18.2 g

Fat

30.3 g

Fibre

Sugar

12.1 g

Sodium

182 mg

Nutrition facts

Calories364
Protein0 g
Carbohydrates18.2 g
Sugar12.1 g
Fibre
Fat30.3 g
Saturated fat0 g
Sodium182 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cube (16.5 g)3640 g18.2 g30.3 g182 mg
Per 100 g2,2060 g110.3 g183.6 g1,103 mg

Is Sauteed Chopped Onion Cubes by Good & Gather healthy?

Sauteed Chopped Onion Cubes by Good & Gather has 364 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (12 g per serving) — worth keeping an eye on.
  • High in sodium (182 mg per serving).

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Frequently asked

How many calories are in Sauteed Chopped Onion Cubes by Good & Gather?

Sauteed Chopped Onion Cubes by Good & Gather has 364 calories per serving (1 cube (16.5 g)).

How much protein is in Sauteed Chopped Onion Cubes by Good & Gather?

A serving of Sauteed Chopped Onion Cubes by Good & Gather contains 0 g of protein.

How many carbs are in Sauteed Chopped Onion Cubes by Good & Gather?

A serving of Sauteed Chopped Onion Cubes by Good & Gather has 18.2 g of carbohydrates, including 12.1 g of sugar.

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