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Savoiardi Lady Fingers by Cento nutrition facts

364calories per 4 cookie (33 g)

Macro breakdown

Protein

9.1 g

10% of calories

Carbs

78.8 g

83% of calories

Fat

3 g

7% of calories

Portion calculator

Base serving: 4 cookie (33 g)

Servings

Calories

364

for 1 × 4 cookie

Protein

9.1 g

Carbs

78.8 g

Fat

3 g

Fibre

3 g

Sugar

45.4 g

Sodium

91 mg

Nutrition facts

Calories364
Protein9.1 g
Carbohydrates78.8 g
Sugar45.4 g
Fibre3 g
Fat3 g
Saturated fat1.5 g
Sodium91 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 cookie (33 g)3649.1 g78.8 g3 g91 mg
Per 100 g1,10327.5 g238.8 g9.2 g276 mg

Is Savoiardi Lady Fingers by Cento healthy?

Savoiardi Lady Fingers by Cento has 364 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (45 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Savoiardi Lady Fingers by Cento?

Savoiardi Lady Fingers by Cento has 364 calories per serving (4 cookie (33 g)).

How much protein is in Savoiardi Lady Fingers by Cento?

A serving of Savoiardi Lady Fingers by Cento contains 9.1 g of protein.

How many carbs are in Savoiardi Lady Fingers by Cento?

A serving of Savoiardi Lady Fingers by Cento has 78.8 g of carbohydrates, including 45.4 g of sugar.

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