Savoiardi Lady Fingers by Cento nutrition facts
Macro breakdown
9.1 g
10% of calories
78.8 g
83% of calories
3 g
7% of calories
Portion calculator
Base serving: 4 cookie (33 g)
Calories
364
for 1 × 4 cookie
Protein
9.1 g
Carbs
78.8 g
Fat
3 g
Fibre
3 g
Sugar
45.4 g
Sodium
91 mg
Nutrition facts
| Calories | 364 |
| Protein | 9.1 g |
| Carbohydrates | 78.8 g |
| Sugar | 45.4 g |
| Fibre | 3 g |
| Fat | 3 g |
| Saturated fat | 1.5 g |
| Sodium | 91 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 cookie (33 g) | 364 | 9.1 g | 78.8 g | 3 g | 91 mg |
| Per 100 g | 1,103 | 27.5 g | 238.8 g | 9.2 g | 276 mg |
Is Savoiardi Lady Fingers by Cento healthy?
Savoiardi Lady Fingers by Cento has 364 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (45 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Savoiardi Lady Fingers by Cento?
Savoiardi Lady Fingers by Cento has 364 calories per serving (4 cookie (33 g)).
How much protein is in Savoiardi Lady Fingers by Cento?
A serving of Savoiardi Lady Fingers by Cento contains 9.1 g of protein.
How many carbs are in Savoiardi Lady Fingers by Cento?
A serving of Savoiardi Lady Fingers by Cento has 78.8 g of carbohydrates, including 45.4 g of sugar.