Savory Original Seasoned Peanuts by Planters nutrition facts
Macro breakdown
10 g
8% of calories
50 g
39% of calories
30 g
53% of calories
Portion calculator
Base serving: 14 cluster (30 g)
Calories
467
for 1 × 14 cluster
Protein
10 g
Carbs
50 g
Fat
30 g
Fibre
10 g
Sugar
16.7 g
Sodium
600 mg
Nutrition facts
| Calories | 467 |
| Protein | 10 g |
| Carbohydrates | 50 g |
| Sugar | 16.7 g |
| Fibre | 10 g |
| Fat | 30 g |
| Saturated fat | 3.3 g |
| Sodium | 600 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 14 cluster (30 g) | 467 | 10 g | 50 g | 30 g | 600 mg |
| Per 100 g | 1,557 | 33.3 g | 166.7 g | 100 g | 2,000 mg |
Is Savory Original Seasoned Peanuts by Planters healthy?
Savory Original Seasoned Peanuts by Planters has 467 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (17 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Savory Original Seasoned Peanuts by Planters?
Savory Original Seasoned Peanuts by Planters has 467 calories per serving (14 cluster (30 g)).
How much protein is in Savory Original Seasoned Peanuts by Planters?
A serving of Savory Original Seasoned Peanuts by Planters contains 10 g of protein.
How many carbs are in Savory Original Seasoned Peanuts by Planters?
A serving of Savory Original Seasoned Peanuts by Planters has 50 g of carbohydrates, including 16.7 g of sugar.