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Savory Spinach Di[ by Dierbergs Kitchen nutrition facts

286calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

5% of calories

Carbs

7.1 g

11% of calories

Fat

25 g

84% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

286

for 1 × 28 g

Protein

3.6 g

Carbs

7.1 g

Fat

25 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

704 mg

Nutrition facts

Calories286
Protein3.6 g
Carbohydrates7.1 g
Sugar3.6 g
Fibre3.6 g
Fat25 g
Saturated fat6.4 g
Sodium704 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)2863.6 g7.1 g25 g704 mg
Per 100 g1,02112.8 g25.5 g89.3 g2,514 mg

Is Savory Spinach Di[ by Dierbergs Kitchen healthy?

Savory Spinach Di[ by Dierbergs Kitchen has 286 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (704 mg per serving).

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Frequently asked

How many calories are in Savory Spinach Di[ by Dierbergs Kitchen?

Savory Spinach Di[ by Dierbergs Kitchen has 286 calories per serving (28 g (28 g)).

How much protein is in Savory Spinach Di[ by Dierbergs Kitchen?

A serving of Savory Spinach Di[ by Dierbergs Kitchen contains 3.6 g of protein.

How many carbs are in Savory Spinach Di[ by Dierbergs Kitchen?

A serving of Savory Spinach Di[ by Dierbergs Kitchen has 7.1 g of carbohydrates, including 3.6 g of sugar.

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