Scallop Product by Newport nutrition facts
71calories per 4 oz (113 g)
Macro breakdown
Protein
12.4 g
73% of calories
Carbs
3.5 g
21% of calories
Fat
0.4 g
6% of calories
Portion calculator
Base serving: 4 oz (113 g)
Servings
Calories
71
for 1 × 4 oz
Protein
12.4 g
Carbs
3.5 g
Fat
0.4 g
Fibre
0 g
Sugar
0 g
Sodium
389 mg
Nutrition facts
| Calories | 71 |
| Protein | 12.4 g |
| Carbohydrates | 3.5 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 0.4 g |
| Saturated fat | 0 g |
| Sodium | 389 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113 g) | 71 | 12.4 g | 3.5 g | 0.4 g | 389 mg |
| Per 100 g | 63 | 11 g | 3.1 g | 0.4 g | 344 mg |
Is Scallop Product by Newport healthy?
Scallop Product by Newport has 71 calories per serving. Here's the quick read:
- •It's protein-rich — about 12 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Scallop Product by Newport?
Scallop Product by Newport has 71 calories per serving (4 oz (113 g)).
How much protein is in Scallop Product by Newport?
A serving of Scallop Product by Newport contains 12.4 g of protein.
How many carbs are in Scallop Product by Newport?
A serving of Scallop Product by Newport has 3.5 g of carbohydrates, including 0 g of sugar.