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Scallops & Sauce by Clearwater nutrition facts

64calories per 5 oz (140 g)

Macro breakdown

Protein

10 g

62% of calories

Carbs

2.9 g

18% of calories

Fat

1.4 g

20% of calories

Portion calculator

Base serving: 5 oz (140 g)

Servings

Calories

64

for 1 × 5 oz

Protein

10 g

Carbs

2.9 g

Fat

1.4 g

Fibre

0.7 g

Sugar

1.4 g

Sodium

357 mg

Nutrition facts

Calories64
Protein10 g
Carbohydrates2.9 g
Sugar1.4 g
Fibre0.7 g
Fat1.4 g
Saturated fat0 g
Sodium357 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 5 oz (140 g)6410 g2.9 g1.4 g357 mg
Per 100 g467.1 g2 g1 g255 mg

Is Scallops & Sauce by Clearwater healthy?

Scallops & Sauce by Clearwater has 64 calories per serving. Here's the quick read:

  • It's protein-rich — about 10 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Scallops & Sauce by Clearwater?

Scallops & Sauce by Clearwater has 64 calories per serving (5 oz (140 g)).

How much protein is in Scallops & Sauce by Clearwater?

A serving of Scallops & Sauce by Clearwater contains 10 g of protein.

How many carbs are in Scallops & Sauce by Clearwater?

A serving of Scallops & Sauce by Clearwater has 2.9 g of carbohydrates, including 1.4 g of sugar.

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