Scallops Vieiras by Panamei Seafood nutrition facts
Macro breakdown
5.3 g
86% of calories
0.9 g
14% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.33 cup (113 g)
Calories
31
for 1 × 0.33 cup
Protein
5.3 g
Carbs
0.9 g
Fat
0 g
Fibre
0 g
Sugar
0 g
Sodium
451 mg
Nutrition facts
| Calories | 31 |
| Protein | 5.3 g |
| Carbohydrates | 0.9 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 451 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (113 g) | 31 | 5.3 g | 0.9 g | 0 g | 451 mg |
| Per 100 g | 27 | 4.7 g | 0.8 g | 0 g | 399 mg |
Is Scallops Vieiras by Panamei Seafood healthy?
Scallops Vieiras by Panamei Seafood has 31 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Scallops Vieiras by Panamei Seafood?
Scallops Vieiras by Panamei Seafood has 31 calories per serving (0.33 cup (113 g)).
How much protein is in Scallops Vieiras by Panamei Seafood?
A serving of Scallops Vieiras by Panamei Seafood contains 5.3 g of protein.
How many carbs are in Scallops Vieiras by Panamei Seafood?
A serving of Scallops Vieiras by Panamei Seafood has 0.9 g of carbohydrates, including 0 g of sugar.