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Schwebel's Hometown Bakery Seeded Deli by Schwebel's nutrition facts

242calories per 1 slice (33 g)

Macro breakdown

Protein

9.1 g

15% of calories

Carbs

45.4 g

74% of calories

Fat

3 g

11% of calories

Portion calculator

Base serving: 1 slice (33 g)

Servings

Calories

242

for 1 × 1 slice

Protein

9.1 g

Carbs

45.4 g

Fat

3 g

Fibre

3 g

Sugar

3 g

Sodium

348 mg

Nutrition facts

Calories242
Protein9.1 g
Carbohydrates45.4 g
Sugar3 g
Fibre3 g
Fat3 g
Saturated fat0 g
Sodium348 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (33 g)2429.1 g45.4 g3 g348 mg
Per 100 g73327.5 g137.6 g9.2 g1,055 mg

Is Schwebel's Hometown Bakery Seeded Deli by Schwebel's healthy?

Schwebel's Hometown Bakery Seeded Deli by Schwebel's has 242 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (348 mg per serving).

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Frequently asked

How many calories are in Schwebel's Hometown Bakery Seeded Deli by Schwebel's?

Schwebel's Hometown Bakery Seeded Deli by Schwebel's has 242 calories per serving (1 slice (33 g)).

How much protein is in Schwebel's Hometown Bakery Seeded Deli by Schwebel's?

A serving of Schwebel's Hometown Bakery Seeded Deli by Schwebel's contains 9.1 g of protein.

How many carbs are in Schwebel's Hometown Bakery Seeded Deli by Schwebel's?

A serving of Schwebel's Hometown Bakery Seeded Deli by Schwebel's has 45.4 g of carbohydrates, including 3 g of sugar.

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