Scones by Essential Everyday nutrition facts
383calories per 60 g (60 g)
Macro breakdown
Protein
5 g
5% of calories
Carbs
53.3 g
56% of calories
Fat
16.7 g
39% of calories
Portion calculator
Base serving: 60 g (60 g)
Servings
Calories
383
for 1 × 60 g
Protein
5 g
Carbs
53.3 g
Fat
16.7 g
Fibre
1.7 g
Sugar
25 g
Sodium
383 mg
Nutrition facts
| Calories | 383 |
| Protein | 5 g |
| Carbohydrates | 53.3 g |
| Sugar | 25 g |
| Fibre | 1.7 g |
| Fat | 16.7 g |
| Saturated fat | 7.5 g |
| Sodium | 383 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 60 g (60 g) | 383 | 5 g | 53.3 g | 16.7 g | 383 mg |
| Per 100 g | 638 | 8.3 g | 88.8 g | 27.8 g | 638 mg |
Is Scones by Essential Everyday healthy?
Scones by Essential Everyday has 383 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
- •High in sodium (383 mg per serving).
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Frequently asked
How many calories are in Scones by Essential Everyday?
Scones by Essential Everyday has 383 calories per serving (60 g (60 g)).
How much protein is in Scones by Essential Everyday?
A serving of Scones by Essential Everyday contains 5 g of protein.
How many carbs are in Scones by Essential Everyday?
A serving of Scones by Essential Everyday has 53.3 g of carbohydrates, including 25 g of sugar.