Scottish Oatmeal by Bob's Red Mill nutrition facts

389calories per 36 g (36 g)

Macro breakdown

Protein

16.7 g

17% of calories

Carbs

63.9 g

66% of calories

Fat

6.9 g

16% of calories

Portion calculator

Base serving: 36 g (36 g)

Servings

Calories

389

for 1 × 36 g

Protein

16.7 g

Carbs

63.9 g

Fat

6.9 g

Fibre

11.1 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	389
Protein	16.7 g
Carbohydrates	63.9 g
Sugar	0 g
Fibre	11.1 g
Fat	6.9 g
Saturated fat	1.4 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 36 g (36 g)	389	16.7 g	63.9 g	6.9 g	0 mg
Per 100 g	1,081	46.4 g	177.5 g	19.3 g	0 mg

Is Scottish Oatmeal by Bob's Red Mill healthy?

Scottish Oatmeal by Bob's Red Mill has 389 calories per serving. Here's the quick read:

•A good source of fibre (11 g per serving).
•Calorie-dense, so portion size matters.

Track Scottish Oatmeal by Bob's Red Mill in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Scottish Oatmeal by Bob's Red Mill?

Scottish Oatmeal by Bob's Red Mill has 389 calories per serving (36 g (36 g)).

How much protein is in Scottish Oatmeal by Bob's Red Mill?

A serving of Scottish Oatmeal by Bob's Red Mill contains 16.7 g of protein.

How many carbs are in Scottish Oatmeal by Bob's Red Mill?

A serving of Scottish Oatmeal by Bob's Red Mill has 63.9 g of carbohydrates, including 0 g of sugar.

Track Scottish Oatmeal by B… in MunchMate →