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Sea Food by Braswell's nutrition facts

233calories per 15 ml (15 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

53.3 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 15 ml (15 g)

Servings

Calories

233

for 1 × 15 ml

Protein

0 g

Carbs

53.3 g

Fat

0 g

Fibre

0 g

Sugar

53.3 g

Sodium

567 mg

Nutrition facts

Calories233
Protein0 g
Carbohydrates53.3 g
Sugar53.3 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium567 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 15 ml (15 g)2330 g53.3 g0 g567 mg
Per 100 g1,5530 g355.3 g0 g3,780 mg

Is Sea Food by Braswell's healthy?

Sea Food by Braswell's has 233 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (53 g per serving) — worth keeping an eye on.
  • High in sodium (567 mg per serving).

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Frequently asked

How many calories are in Sea Food by Braswell's?

Sea Food by Braswell's has 233 calories per serving (15 ml (15 g)).

How much protein is in Sea Food by Braswell's?

A serving of Sea Food by Braswell's contains 0 g of protein.

How many carbs are in Sea Food by Braswell's?

A serving of Sea Food by Braswell's has 53.3 g of carbohydrates, including 53.3 g of sugar.

Track Sea Food by Braswell's in MunchMate