Sea Salt Black Bean Chips by Beanitos nutrition facts
Macro breakdown
17.9 g
14% of calories
53.6 g
42% of calories
25 g
44% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
464
for 1 × 1 oz
Protein
17.9 g
Carbs
53.6 g
Fat
25 g
Fibre
14.3 g
Sugar
3.6 g
Sodium
429 mg
Nutrition facts
| Calories | 464 |
| Protein | 17.9 g |
| Carbohydrates | 53.6 g |
| Sugar | 3.6 g |
| Fibre | 14.3 g |
| Fat | 25 g |
| Saturated fat | 1.8 g |
| Sodium | 429 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 464 | 17.9 g | 53.6 g | 25 g | 429 mg |
| Per 100 g | 1,657 | 63.9 g | 191.4 g | 89.3 g | 1,532 mg |
Is Sea Salt Black Bean Chips by Beanitos healthy?
Sea Salt Black Bean Chips by Beanitos has 464 calories per serving. Here's the quick read:
- •A good source of fibre (14 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (429 mg per serving).
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Frequently asked
How many calories are in Sea Salt Black Bean Chips by Beanitos?
Sea Salt Black Bean Chips by Beanitos has 464 calories per serving (1 oz (28 g)).
How much protein is in Sea Salt Black Bean Chips by Beanitos?
A serving of Sea Salt Black Bean Chips by Beanitos contains 17.9 g of protein.
How many carbs are in Sea Salt Black Bean Chips by Beanitos?
A serving of Sea Salt Black Bean Chips by Beanitos has 53.6 g of carbohydrates, including 3.6 g of sugar.