Sea Salt Chickpea Snacks by Lily's nutrition facts

429calories per 1 oz (28 g)

Macro breakdown

Protein

21.4 g

17% of calories

Carbs

53.6 g

44% of calories

Fat

21.4 g

39% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

429

for 1 × 1 oz

Protein

21.4 g

Carbs

53.6 g

Fat

21.4 g

Fibre

21.4 g

Sugar

3.6 g

Sodium

714 mg

Nutrition facts

Calories	429
Protein	21.4 g
Carbohydrates	53.6 g
Sugar	3.6 g
Fibre	21.4 g
Fat	21.4 g
Saturated fat	1.8 g
Sodium	714 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	429	21.4 g	53.6 g	21.4 g	714 mg
Per 100 g	1,532	76.4 g	191.4 g	76.4 g	2,550 mg

Is Sea Salt Chickpea Snacks by Lily's healthy?

Sea Salt Chickpea Snacks by Lily's has 429 calories per serving. Here's the quick read:

•A good source of fibre (21 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (714 mg per serving).

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Frequently asked

How many calories are in Sea Salt Chickpea Snacks by Lily's?

Sea Salt Chickpea Snacks by Lily's has 429 calories per serving (1 oz (28 g)).

How much protein is in Sea Salt Chickpea Snacks by Lily's?

A serving of Sea Salt Chickpea Snacks by Lily's contains 21.4 g of protein.

How many carbs are in Sea Salt Chickpea Snacks by Lily's?

A serving of Sea Salt Chickpea Snacks by Lily's has 53.6 g of carbohydrates, including 3.6 g of sugar.

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