Sea Salt & Pepper by Meijer nutrition facts
Macro breakdown
16.7 g
11% of calories
33.3 g
23% of calories
43.3 g
66% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
533
for 1 × 0.25 cup
Protein
16.7 g
Carbs
33.3 g
Fat
43.3 g
Fibre
3.3 g
Sugar
6.7 g
Sodium
450 mg
Nutrition facts
| Calories | 533 |
| Protein | 16.7 g |
| Carbohydrates | 33.3 g |
| Sugar | 6.7 g |
| Fibre | 3.3 g |
| Fat | 43.3 g |
| Saturated fat | 6.7 g |
| Sodium | 450 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 533 | 16.7 g | 33.3 g | 43.3 g | 450 mg |
| Per 100 g | 1,777 | 55.7 g | 111 g | 144.3 g | 1,500 mg |
Is Sea Salt & Pepper by Meijer healthy?
Sea Salt & Pepper by Meijer has 533 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sea Salt & Pepper by Meijer?
Sea Salt & Pepper by Meijer has 533 calories per serving (0.25 cup (30 g)).
How much protein is in Sea Salt & Pepper by Meijer?
A serving of Sea Salt & Pepper by Meijer contains 16.7 g of protein.
How many carbs are in Sea Salt & Pepper by Meijer?
A serving of Sea Salt & Pepper by Meijer has 33.3 g of carbohydrates, including 6.7 g of sugar.