Sea Salt Soiree by Ghirardelli nutrition facts

500calories per 3 square (32 g)

Macro breakdown

Protein

6.3 g

4% of calories

Carbs

56.2 g

40% of calories

Fat

34.4 g

55% of calories

Portion calculator

Base serving: 3 square (32 g)

Servings

Calories

500

for 1 × 3 square

Protein

6.3 g

Carbs

56.2 g

Fat

34.4 g

Fibre

9.4 g

Sugar

40.6 g

Sodium

141 mg

Nutrition facts

Calories	500
Protein	6.3 g
Carbohydrates	56.2 g
Sugar	40.6 g
Fibre	9.4 g
Fat	34.4 g
Saturated fat	15.6 g
Sodium	141 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 3 square (32 g)	500	6.3 g	56.2 g	34.4 g	141 mg
Per 100 g	1,563	19.5 g	175.6 g	107.5 g	441 mg

Is Sea Salt Soiree by Ghirardelli healthy?

Sea Salt Soiree by Ghirardelli has 500 calories per serving. Here's the quick read:

•A good source of fibre (9 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (41 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Sea Salt Soiree by Ghirardelli?

Sea Salt Soiree by Ghirardelli has 500 calories per serving (3 square (32 g)).

How much protein is in Sea Salt Soiree by Ghirardelli?

A serving of Sea Salt Soiree by Ghirardelli contains 6.3 g of protein.

How many carbs are in Sea Salt Soiree by Ghirardelli?

A serving of Sea Salt Soiree by Ghirardelli has 56.2 g of carbohydrates, including 40.6 g of sugar.

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