Sea Saltes Mixed by Wegmans nutrition facts
Macro breakdown
3.3 g
3% of calories
80 g
71% of calories
13.3 g
26% of calories
Portion calculator
Base serving: 0.5 cup (30 g)
Calories
467
for 1 × 0.5 cup
Protein
3.3 g
Carbs
80 g
Fat
13.3 g
Fibre
6.7 g
Sugar
53.3 g
Sodium
167 mg
Nutrition facts
| Calories | 467 |
| Protein | 3.3 g |
| Carbohydrates | 80 g |
| Sugar | 53.3 g |
| Fibre | 6.7 g |
| Fat | 13.3 g |
| Saturated fat | 1.7 g |
| Sodium | 167 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (30 g) | 467 | 3.3 g | 80 g | 13.3 g | 167 mg |
| Per 100 g | 1,557 | 11.1 g | 266.7 g | 44.3 g | 557 mg |
Is Sea Saltes Mixed by Wegmans healthy?
Sea Saltes Mixed by Wegmans has 467 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (53 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sea Saltes Mixed by Wegmans?
Sea Saltes Mixed by Wegmans has 467 calories per serving (0.5 cup (30 g)).
How much protein is in Sea Saltes Mixed by Wegmans?
A serving of Sea Saltes Mixed by Wegmans contains 3.3 g of protein.
How many carbs are in Sea Saltes Mixed by Wegmans?
A serving of Sea Saltes Mixed by Wegmans has 80 g of carbohydrates, including 53.3 g of sugar.