Sea Scallops by High Liner Foods nutrition facts
Macro breakdown
17 g
78% of calories
2.7 g
12% of calories
0.9 g
9% of calories
Portion calculator
Base serving: 112 g (112 g)
Calories
89
for 1 × 112 g
Protein
17 g
Carbs
2.7 g
Fat
0.9 g
Fibre
0 g
Sugar
0 g
Sodium
214 mg
Nutrition facts
| Calories | 89 |
| Protein | 17 g |
| Carbohydrates | 2.7 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 0.9 g |
| Saturated fat | 0 g |
| Sodium | 214 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 112 g (112 g) | 89 | 17 g | 2.7 g | 0.9 g | 214 mg |
| Per 100 g | 79 | 15.2 g | 2.4 g | 0.8 g | 191 mg |
Is Sea Scallops by High Liner Foods healthy?
Sea Scallops by High Liner Foods has 89 calories per serving. Here's the quick read:
- •It's protein-rich — about 17 g of protein per serving.
- •Relatively low in calories for its weight.
Track Sea Scallops by High Liner Foods in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Sea Scallops by High Liner Foods?
Sea Scallops by High Liner Foods has 89 calories per serving (112 g (112 g)).
How much protein is in Sea Scallops by High Liner Foods?
A serving of Sea Scallops by High Liner Foods contains 17 g of protein.
How many carbs are in Sea Scallops by High Liner Foods?
A serving of Sea Scallops by High Liner Foods has 2.7 g of carbohydrates, including 0 g of sugar.