Sea Shells No. 22 by Shoprite nutrition facts

357calories per 2 oz (56 g)

Macro breakdown

Protein

12.5 g

14% of calories

Carbs

75 g

82% of calories

Fat

1.8 g

4% of calories

Portion calculator

Base serving: 2 oz (56 g)

Servings

Calories

357

for 1 × 2 oz

Protein

12.5 g

Carbs

75 g

Fat

1.8 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

0 mg

Nutrition facts

Calories	357
Protein	12.5 g
Carbohydrates	75 g
Sugar	3.6 g
Fibre	3.6 g
Fat	1.8 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 oz (56 g)	357	12.5 g	75 g	1.8 g	0 mg
Per 100 g	638	22.3 g	133.9 g	3.2 g	0 mg

Is Sea Shells No. 22 by Shoprite healthy?

Sea Shells No. 22 by Shoprite has 357 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Sea Shells No. 22 by Shoprite?

Sea Shells No. 22 by Shoprite has 357 calories per serving (2 oz (56 g)).

How much protein is in Sea Shells No. 22 by Shoprite?

A serving of Sea Shells No. 22 by Shoprite contains 12.5 g of protein.

How many carbs are in Sea Shells No. 22 by Shoprite?

A serving of Sea Shells No. 22 by Shoprite has 75 g of carbohydrates, including 3.6 g of sugar.

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