Seafood Alfredo by Olive Garden nutrition facts

279calories per 1 entree (520 g)

Macro breakdown

Protein

10.8 g

15% of calories

Carbs

18.7 g

27% of calories

Fat

17.9 g

58% of calories

Portion calculator

Base serving: 1 entree (520 g)

Servings

Calories

279

for 1 × 1 entree

Protein

10.8 g

Carbs

18.7 g

Fat

17.9 g

Fibre

0.8 g

Sugar

1 g

Sodium

325 mg

Nutrition facts

Calories	279
Protein	10.8 g
Carbohydrates	18.7 g
Sugar	1 g
Fibre	0.8 g
Fat	17.9 g
Saturated fat	10.6 g
Sodium	325 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 entree (520 g)	279	10.8 g	18.7 g	17.9 g	325 mg
Per 100 g	54	2.1 g	3.6 g	3.4 g	63 mg

Is Seafood Alfredo by Olive Garden healthy?

Seafood Alfredo by Olive Garden has 279 calories per serving. Here's the quick read:

•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Seafood Alfredo by Olive Garden?

Seafood Alfredo by Olive Garden has 279 calories per serving (1 entree (520 g)).

How much protein is in Seafood Alfredo by Olive Garden?

A serving of Seafood Alfredo by Olive Garden contains 10.8 g of protein.

How many carbs are in Seafood Alfredo by Olive Garden?

A serving of Seafood Alfredo by Olive Garden has 18.7 g of carbohydrates, including 1 g of sugar.

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