Seafood Crab Spread by Dierbergs Kitchen nutrition facts

179calories per 28 g (28 g)

Macro breakdown

Protein

10.7 g

20% of calories

Carbs

14.3 g

27% of calories

Fat

12.5 g

53% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

179

for 1 × 28 g

Protein

10.7 g

Carbs

14.3 g

Fat

12.5 g

Fibre

0 g

Sugar

10.7 g

Sodium

614 mg

Nutrition facts

Calories	179
Protein	10.7 g
Carbohydrates	14.3 g
Sugar	10.7 g
Fibre	0 g
Fat	12.5 g
Saturated fat	6.8 g
Sodium	614 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	179	10.7 g	14.3 g	12.5 g	614 mg
Per 100 g	639	38.2 g	51.1 g	44.6 g	2,193 mg

Is Seafood Crab Spread by Dierbergs Kitchen healthy?

Seafood Crab Spread by Dierbergs Kitchen has 179 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (11 g per serving) — worth keeping an eye on.
•High in sodium (614 mg per serving).

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Frequently asked

How many calories are in Seafood Crab Spread by Dierbergs Kitchen?

Seafood Crab Spread by Dierbergs Kitchen has 179 calories per serving (28 g (28 g)).

How much protein is in Seafood Crab Spread by Dierbergs Kitchen?

A serving of Seafood Crab Spread by Dierbergs Kitchen contains 10.7 g of protein.

How many carbs are in Seafood Crab Spread by Dierbergs Kitchen?

A serving of Seafood Crab Spread by Dierbergs Kitchen has 14.3 g of carbohydrates, including 10.7 g of sugar.

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