Seafood & Lobster Dip, Seafood & Lobster by Harris Teeter nutrition facts
Macro breakdown
9.1 g
12% of calories
6.1 g
8% of calories
27.3 g
80% of calories
Portion calculator
Base serving: 2 tbsp (33 g)
Calories
242
for 1 × 2 tbsp
Protein
9.1 g
Carbs
6.1 g
Fat
27.3 g
Fibre
0 g
Sugar
6.1 g
Sodium
636 mg
Nutrition facts
| Calories | 242 |
| Protein | 9.1 g |
| Carbohydrates | 6.1 g |
| Sugar | 6.1 g |
| Fibre | 0 g |
| Fat | 27.3 g |
| Saturated fat | 13.6 g |
| Sodium | 636 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (33 g) | 242 | 9.1 g | 6.1 g | 27.3 g | 636 mg |
| Per 100 g | 733 | 27.5 g | 18.4 g | 82.7 g | 1,927 mg |
Is Seafood & Lobster Dip, Seafood & Lobster by Harris Teeter healthy?
Seafood & Lobster Dip, Seafood & Lobster by Harris Teeter has 242 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
- •High in sodium (636 mg per serving).
Track Seafood & Lobster Dip, Seafood & Lobster by Harris Teeter in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Seafood & Lobster Dip, Seafood & Lobster by Harris Teeter?
Seafood & Lobster Dip, Seafood & Lobster by Harris Teeter has 242 calories per serving (2 tbsp (33 g)).
How much protein is in Seafood & Lobster Dip, Seafood & Lobster by Harris Teeter?
A serving of Seafood & Lobster Dip, Seafood & Lobster by Harris Teeter contains 9.1 g of protein.
How many carbs are in Seafood & Lobster Dip, Seafood & Lobster by Harris Teeter?
A serving of Seafood & Lobster Dip, Seafood & Lobster by Harris Teeter has 6.1 g of carbohydrates, including 6.1 g of sugar.