Seafood Mac & Cheese by Chef Jenn nutrition facts

204calories per 142 g (142 g)

Macro breakdown

Protein

9.9 g

19% of calories

Carbs

17.6 g

33% of calories

Fat

11.3 g

48% of calories

Portion calculator

Base serving: 142 g (142 g)

Servings

Calories

204

for 1 × 142 g

Protein

9.9 g

Carbs

17.6 g

Fat

11.3 g

Fibre

0.7 g

Sugar

1.4 g

Sodium

423 mg

Nutrition facts

Calories	204
Protein	9.9 g
Carbohydrates	17.6 g
Sugar	1.4 g
Fibre	0.7 g
Fat	11.3 g
Saturated fat	6.3 g
Sodium	423 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 142 g (142 g)	204	9.9 g	17.6 g	11.3 g	423 mg
Per 100 g	144	6.9 g	12.4 g	8 g	298 mg

Is Seafood Mac & Cheese by Chef Jenn healthy?

Seafood Mac & Cheese by Chef Jenn has 204 calories per serving. Here's the quick read:

•One serving of Seafood Mac & Cheese by Chef Jenn is 204 calories. Whether it fits depends on the rest of your day.

Track Seafood Mac & Cheese by Chef Jenn in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Seafood Mac & Cheese by Chef Jenn?

Seafood Mac & Cheese by Chef Jenn has 204 calories per serving (142 g (142 g)).

How much protein is in Seafood Mac & Cheese by Chef Jenn?

A serving of Seafood Mac & Cheese by Chef Jenn contains 9.9 g of protein.

How many carbs are in Seafood Mac & Cheese by Chef Jenn?

A serving of Seafood Mac & Cheese by Chef Jenn has 17.6 g of carbohydrates, including 1.4 g of sugar.

Track Seafood Mac & Cheese … in MunchMate →