Seafood Medley by Raw Seafoods nutrition facts
Macro breakdown
14.2 g
75% of calories
2.7 g
14% of calories
0.9 g
11% of calories
Portion calculator
Base serving: 113 g (113 g)
Calories
80
for 1 × 113 g
Protein
14.2 g
Carbs
2.7 g
Fat
0.9 g
Fibre
0 g
Sugar
0.9 g
Sodium
336 mg
Nutrition facts
| Calories | 80 |
| Protein | 14.2 g |
| Carbohydrates | 2.7 g |
| Sugar | 0.9 g |
| Fibre | 0 g |
| Fat | 0.9 g |
| Saturated fat | 0 g |
| Sodium | 336 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 113 g (113 g) | 80 | 14.2 g | 2.7 g | 0.9 g | 336 mg |
| Per 100 g | 71 | 12.6 g | 2.3 g | 0.8 g | 297 mg |
Is Seafood Medley by Raw Seafoods healthy?
Seafood Medley by Raw Seafoods has 80 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
- •Relatively low in calories for its weight.
Track Seafood Medley by Raw Seafoods in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Seafood Medley by Raw Seafoods?
Seafood Medley by Raw Seafoods has 80 calories per serving (113 g (113 g)).
How much protein is in Seafood Medley by Raw Seafoods?
A serving of Seafood Medley by Raw Seafoods contains 14.2 g of protein.
How many carbs are in Seafood Medley by Raw Seafoods?
A serving of Seafood Medley by Raw Seafoods has 2.7 g of carbohydrates, including 0.9 g of sugar.