Seafood Medley by Seafood Sales & Service nutrition facts
Macro breakdown
11.5 g
60% of calories
3.5 g
19% of calories
1.8 g
21% of calories
Portion calculator
Base serving: 4 oz (113 g)
Calories
81
for 1 × 4 oz
Protein
11.5 g
Carbs
3.5 g
Fat
1.8 g
Fibre
0 g
Sugar
0.9 g
Sodium
160 mg
Nutrition facts
| Calories | 81 |
| Protein | 11.5 g |
| Carbohydrates | 3.5 g |
| Sugar | 0.9 g |
| Fibre | 0 g |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 160 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113 g) | 81 | 11.5 g | 3.5 g | 1.8 g | 160 mg |
| Per 100 g | 72 | 10.2 g | 3.1 g | 1.6 g | 142 mg |
Is Seafood Medley by Seafood Sales & Service healthy?
Seafood Medley by Seafood Sales & Service has 81 calories per serving. Here's the quick read:
- •It's protein-rich — about 12 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Seafood Medley by Seafood Sales & Service?
Seafood Medley by Seafood Sales & Service has 81 calories per serving (4 oz (113 g)).
How much protein is in Seafood Medley by Seafood Sales & Service?
A serving of Seafood Medley by Seafood Sales & Service contains 11.5 g of protein.
How many carbs are in Seafood Medley by Seafood Sales & Service?
A serving of Seafood Medley by Seafood Sales & Service has 3.5 g of carbohydrates, including 0.9 g of sugar.