Seafood Salad by Delicioso nutrition facts
180calories per 0.5 cup (100 g)
Macro breakdown
Protein
5 g
11% of calories
Carbs
13 g
29% of calories
Fat
12 g
60% of calories
Portion calculator
Base serving: 0.5 cup (100 g)
Servings
Calories
180
for 1 × 0.5 cup
Protein
5 g
Carbs
13 g
Fat
12 g
Fibre
1 g
Sugar
6 g
Sodium
580 mg
Nutrition facts
| Calories | 180 |
| Protein | 5 g |
| Carbohydrates | 13 g |
| Sugar | 6 g |
| Fibre | 1 g |
| Fat | 12 g |
| Saturated fat | 2 g |
| Sodium | 580 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (100 g) | 180 | 5 g | 13 g | 12 g | 580 mg |
| Per 100 g | 180 | 5 g | 13 g | 12 g | 580 mg |
Is Seafood Salad by Delicioso healthy?
Seafood Salad by Delicioso has 180 calories per serving. Here's the quick read:
- •High in sodium (580 mg per serving).
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Frequently asked
How many calories are in Seafood Salad by Delicioso?
Seafood Salad by Delicioso has 180 calories per serving (0.5 cup (100 g)).
How much protein is in Seafood Salad by Delicioso?
A serving of Seafood Salad by Delicioso contains 5 g of protein.
How many carbs are in Seafood Salad by Delicioso?
A serving of Seafood Salad by Delicioso has 13 g of carbohydrates, including 6 g of sugar.