Seafood Salad by Kroger nutrition facts
133calories per 113 g (113 g)
Macro breakdown
Protein
5.3 g
16% of calories
Carbs
11.5 g
35% of calories
Fat
7.1 g
49% of calories
Portion calculator
Base serving: 113 g (113 g)
Servings
Calories
133
for 1 × 113 g
Protein
5.3 g
Carbs
11.5 g
Fat
7.1 g
Fibre
0 g
Sugar
3.5 g
Sodium
531 mg
Nutrition facts
| Calories | 133 |
| Protein | 5.3 g |
| Carbohydrates | 11.5 g |
| Sugar | 3.5 g |
| Fibre | 0 g |
| Fat | 7.1 g |
| Saturated fat | 0.9 g |
| Sodium | 531 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 113 g (113 g) | 133 | 5.3 g | 11.5 g | 7.1 g | 531 mg |
| Per 100 g | 118 | 4.7 g | 10.2 g | 6.3 g | 470 mg |
Is Seafood Salad by Kroger healthy?
Seafood Salad by Kroger has 133 calories per serving. Here's the quick read:
- •High in sodium (531 mg per serving).
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Frequently asked
How many calories are in Seafood Salad by Kroger?
Seafood Salad by Kroger has 133 calories per serving (113 g (113 g)).
How much protein is in Seafood Salad by Kroger?
A serving of Seafood Salad by Kroger contains 5.3 g of protein.
How many carbs are in Seafood Salad by Kroger?
A serving of Seafood Salad by Kroger has 11.5 g of carbohydrates, including 3.5 g of sugar.