Seafood Salad by Raley's nutrition facts
233calories per 90 g (90 g)
Macro breakdown
Protein
3.3 g
6% of calories
Carbs
12.2 g
21% of calories
Fat
18.9 g
73% of calories
Portion calculator
Base serving: 90 g (90 g)
Servings
Calories
233
for 1 × 90 g
Protein
3.3 g
Carbs
12.2 g
Fat
18.9 g
Fibre
0.3 g
Sugar
4.4 g
Sodium
522 mg
Nutrition facts
| Calories | 233 |
| Protein | 3.3 g |
| Carbohydrates | 12.2 g |
| Sugar | 4.4 g |
| Fibre | 0.3 g |
| Fat | 18.9 g |
| Saturated fat | 2.8 g |
| Sodium | 522 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 90 g (90 g) | 233 | 3.3 g | 12.2 g | 18.9 g | 522 mg |
| Per 100 g | 259 | 3.7 g | 13.6 g | 21 g | 580 mg |
Is Seafood Salad by Raley's healthy?
Seafood Salad by Raley's has 233 calories per serving. Here's the quick read:
- •High in sodium (522 mg per serving).
Track Seafood Salad by Raley's in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Seafood Salad by Raley's?
Seafood Salad by Raley's has 233 calories per serving (90 g (90 g)).
How much protein is in Seafood Salad by Raley's?
A serving of Seafood Salad by Raley's contains 3.3 g of protein.
How many carbs are in Seafood Salad by Raley's?
A serving of Seafood Salad by Raley's has 12.2 g of carbohydrates, including 4.4 g of sugar.