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Seafood Stuffed Salmon With Broccoli by Publix nutrition facts

174calories per 1 tray (340 g)

Macro breakdown

Protein

10 g

22% of calories

Carbs

7.9 g

18% of calories

Fat

11.8 g

60% of calories

Portion calculator

Base serving: 1 tray (340 g)

Servings

Calories

174

for 1 × 1 tray

Protein

10 g

Carbs

7.9 g

Fat

11.8 g

Fibre

0.9 g

Sugar

1.5 g

Sodium

218 mg

Nutrition facts

Calories174
Protein10 g
Carbohydrates7.9 g
Sugar1.5 g
Fibre0.9 g
Fat11.8 g
Saturated fat2.4 g
Sodium218 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tray (340 g)17410 g7.9 g11.8 g218 mg
Per 100 g512.9 g2.3 g3.5 g64 mg

Is Seafood Stuffed Salmon With Broccoli by Publix healthy?

Seafood Stuffed Salmon With Broccoli by Publix has 174 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Seafood Stuffed Salmon With Broccoli by Publix?

Seafood Stuffed Salmon With Broccoli by Publix has 174 calories per serving (1 tray (340 g)).

How much protein is in Seafood Stuffed Salmon With Broccoli by Publix?

A serving of Seafood Stuffed Salmon With Broccoli by Publix contains 10 g of protein.

How many carbs are in Seafood Stuffed Salmon With Broccoli by Publix?

A serving of Seafood Stuffed Salmon With Broccoli by Publix has 7.9 g of carbohydrates, including 1.5 g of sugar.

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