Seared Beef With Brown Rice by Evol nutrition facts
Macro breakdown
6.2 g
13% of calories
17.8 g
37% of calories
10.8 g
50% of calories
Portion calculator
Base serving: 1 bowl (241 g)
Calories
195
for 1 × 1 bowl
Protein
6.2 g
Carbs
17.8 g
Fat
10.8 g
Fibre
1.7 g
Sugar
2.9 g
Sodium
320 mg
Nutrition facts
| Calories | 195 |
| Protein | 6.2 g |
| Carbohydrates | 17.8 g |
| Sugar | 2.9 g |
| Fibre | 1.7 g |
| Fat | 10.8 g |
| Saturated fat | 1.9 g |
| Sodium | 320 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (241 g) | 195 | 6.2 g | 17.8 g | 10.8 g | 320 mg |
| Per 100 g | 81 | 2.6 g | 7.4 g | 4.5 g | 133 mg |
Is Seared Beef With Brown Rice by Evol healthy?
Seared Beef With Brown Rice by Evol has 195 calories per serving. Here's the quick read:
- •One serving of Seared Beef With Brown Rice by Evol is 195 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Seared Beef With Brown Rice by Evol?
Seared Beef With Brown Rice by Evol has 195 calories per serving (1 bowl (241 g)).
How much protein is in Seared Beef With Brown Rice by Evol?
A serving of Seared Beef With Brown Rice by Evol contains 6.2 g of protein.
How many carbs are in Seared Beef With Brown Rice by Evol?
A serving of Seared Beef With Brown Rice by Evol has 17.8 g of carbohydrates, including 2.9 g of sugar.