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Seared Beef With Brown Rice by Evol nutrition facts

195calories per 1 bowl (241 g)

Macro breakdown

Protein

6.2 g

13% of calories

Carbs

17.8 g

37% of calories

Fat

10.8 g

50% of calories

Portion calculator

Base serving: 1 bowl (241 g)

Servings

Calories

195

for 1 × 1 bowl

Protein

6.2 g

Carbs

17.8 g

Fat

10.8 g

Fibre

1.7 g

Sugar

2.9 g

Sodium

320 mg

Nutrition facts

Calories195
Protein6.2 g
Carbohydrates17.8 g
Sugar2.9 g
Fibre1.7 g
Fat10.8 g
Saturated fat1.9 g
Sodium320 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bowl (241 g)1956.2 g17.8 g10.8 g320 mg
Per 100 g812.6 g7.4 g4.5 g133 mg

Is Seared Beef With Brown Rice by Evol healthy?

Seared Beef With Brown Rice by Evol has 195 calories per serving. Here's the quick read:

  • One serving of Seared Beef With Brown Rice by Evol is 195 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Seared Beef With Brown Rice by Evol?

Seared Beef With Brown Rice by Evol has 195 calories per serving (1 bowl (241 g)).

How much protein is in Seared Beef With Brown Rice by Evol?

A serving of Seared Beef With Brown Rice by Evol contains 6.2 g of protein.

How many carbs are in Seared Beef With Brown Rice by Evol?

A serving of Seared Beef With Brown Rice by Evol has 17.8 g of carbohydrates, including 2.9 g of sugar.

Track Seared Beef With Brow… in MunchMate