Seared Peppered Ahi by Outback Steakhouse nutrition facts
Macro breakdown
17.1 g
30% of calories
17.6 g
31% of calories
10 g
39% of calories
Portion calculator
Base serving: 1 platter (170 g)
Calories
259
for 1 × 1 platter
Protein
17.1 g
Carbs
17.6 g
Fat
10 g
Fibre
1.8 g
Sugar
8.8 g
Sodium
1300 mg
Nutrition facts
| Calories | 259 |
| Protein | 17.1 g |
| Carbohydrates | 17.6 g |
| Sugar | 8.8 g |
| Fibre | 1.8 g |
| Fat | 10 g |
| Saturated fat | 2.9 g |
| Sodium | 1,300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 platter (170 g) | 259 | 17.1 g | 17.6 g | 10 g | 1,300 mg |
| Per 100 g | 152 | 10 g | 10.4 g | 5.9 g | 765 mg |
Is Seared Peppered Ahi by Outback Steakhouse healthy?
Seared Peppered Ahi by Outback Steakhouse has 259 calories per serving. Here's the quick read:
- •It's protein-rich — about 17 g of protein per serving.
- •High in sodium (1300 mg per serving).
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Frequently asked
How many calories are in Seared Peppered Ahi by Outback Steakhouse?
Seared Peppered Ahi by Outback Steakhouse has 259 calories per serving (1 platter (170 g)).
How much protein is in Seared Peppered Ahi by Outback Steakhouse?
A serving of Seared Peppered Ahi by Outback Steakhouse contains 17.1 g of protein.
How many carbs are in Seared Peppered Ahi by Outback Steakhouse?
A serving of Seared Peppered Ahi by Outback Steakhouse has 17.6 g of carbohydrates, including 8.8 g of sugar.