Seashell Brownies by Little Debbie nutrition facts

434calories per 53 g (53 g)

Macro breakdown

Protein

3.8 g

3% of calories

Carbs

64.2 g

58% of calories

Fat

18.9 g

38% of calories

Portion calculator

Base serving: 53 g (53 g)

Servings

Calories

434

for 1 × 53 g

Protein

3.8 g

Carbs

64.2 g

Fat

18.9 g

Fibre

1.9 g

Sugar

35.8 g

Sodium

264 mg

Nutrition facts

Calories	434
Protein	3.8 g
Carbohydrates	64.2 g
Sugar	35.8 g
Fibre	1.9 g
Fat	18.9 g
Saturated fat	5.7 g
Sodium	264 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 53 g (53 g)	434	3.8 g	64.2 g	18.9 g	264 mg
Per 100 g	819	7.1 g	121.1 g	35.7 g	498 mg

Is Seashell Brownies by Little Debbie healthy?

Seashell Brownies by Little Debbie has 434 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (36 g per serving) — worth keeping an eye on.
•High in sodium (264 mg per serving).

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Frequently asked

How many calories are in Seashell Brownies by Little Debbie?

Seashell Brownies by Little Debbie has 434 calories per serving (53 g (53 g)).

How much protein is in Seashell Brownies by Little Debbie?

A serving of Seashell Brownies by Little Debbie contains 3.8 g of protein.

How many carbs are in Seashell Brownies by Little Debbie?

A serving of Seashell Brownies by Little Debbie has 64.2 g of carbohydrates, including 35.8 g of sugar.

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