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Seasonal Fresh Fruit by IHOP nutrition facts

59calories per 1 bowl (85 g)

Macro breakdown

Protein

1.2 g

7% of calories

Carbs

15.3 g

93% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 bowl (85 g)

Servings

Calories

59

for 1 × 1 bowl

Protein

1.2 g

Carbs

15.3 g

Fat

0 g

Fibre

1.2 g

Sugar

11.8 g

Sodium

11.8 mg

Nutrition facts

Calories59
Protein1.2 g
Carbohydrates15.3 g
Sugar11.8 g
Fibre1.2 g
Fat0 g
Saturated fat0 g
Sodium12 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bowl (85 g)591.2 g15.3 g0 g12 mg
Per 100 g691.4 g18 g0 g14 mg

Is Seasonal Fresh Fruit by IHOP healthy?

Seasonal Fresh Fruit by IHOP has 59 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Seasonal Fresh Fruit by IHOP?

Seasonal Fresh Fruit by IHOP has 59 calories per serving (1 bowl (85 g)).

How much protein is in Seasonal Fresh Fruit by IHOP?

A serving of Seasonal Fresh Fruit by IHOP contains 1.2 g of protein.

How many carbs are in Seasonal Fresh Fruit by IHOP?

A serving of Seasonal Fresh Fruit by IHOP has 15.3 g of carbohydrates, including 11.8 g of sugar.

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