Seasoned Black Beans by Essential Everyday nutrition facts
Macro breakdown
5.4 g
23% of calories
16.9 g
73% of calories
0.4 g
4% of calories
Portion calculator
Base serving: 0.5 cup (130 g)
Calories
92
for 1 × 0.5 cup
Protein
5.4 g
Carbs
16.9 g
Fat
0.4 g
Fibre
3.8 g
Sugar
0.8 g
Sodium
300 mg
Nutrition facts
| Calories | 92 |
| Protein | 5.4 g |
| Carbohydrates | 16.9 g |
| Sugar | 0.8 g |
| Fibre | 3.8 g |
| Fat | 0.4 g |
| Saturated fat | 0 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (130 g) | 92 | 5.4 g | 16.9 g | 0.4 g | 300 mg |
| Per 100 g | 71 | 4.1 g | 13 g | 0.3 g | 231 mg |
Is Seasoned Black Beans by Essential Everyday healthy?
Seasoned Black Beans by Essential Everyday has 92 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Seasoned Black Beans by Essential Everyday?
Seasoned Black Beans by Essential Everyday has 92 calories per serving (0.5 cup (130 g)).
How much protein is in Seasoned Black Beans by Essential Everyday?
A serving of Seasoned Black Beans by Essential Everyday contains 5.4 g of protein.
How many carbs are in Seasoned Black Beans by Essential Everyday?
A serving of Seasoned Black Beans by Essential Everyday has 16.9 g of carbohydrates, including 0.8 g of sugar.