Seasoned Blackeye Peas by Margaret Holmes nutrition facts
Macro breakdown
4.6 g
29% of calories
11.5 g
71% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (120 g)
Calories
62
for 1 × 0.5 cup
Protein
4.6 g
Carbs
11.5 g
Fat
0 g
Fibre
3.1 g
Sugar
2.3 g
Sodium
438 mg
Nutrition facts
| Calories | 62 |
| Protein | 4.6 g |
| Carbohydrates | 11.5 g |
| Sugar | 2.3 g |
| Fibre | 3.1 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 438 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (120 g) | 62 | 4.6 g | 11.5 g | 0 g | 438 mg |
| Per 100 g | 52 | 3.9 g | 9.6 g | 0 g | 365 mg |
Is Seasoned Blackeye Peas by Margaret Holmes healthy?
Seasoned Blackeye Peas by Margaret Holmes has 62 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Seasoned Blackeye Peas by Margaret Holmes?
Seasoned Blackeye Peas by Margaret Holmes has 62 calories per serving (0.5 cup (120 g)).
How much protein is in Seasoned Blackeye Peas by Margaret Holmes?
A serving of Seasoned Blackeye Peas by Margaret Holmes contains 4.6 g of protein.
How many carbs are in Seasoned Blackeye Peas by Margaret Holmes?
A serving of Seasoned Blackeye Peas by Margaret Holmes has 11.5 g of carbohydrates, including 2.3 g of sugar.