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Seasoned Bread Crumbs by Jason nutrition facts

367calories per 30 g (30 g)

Macro breakdown

Protein

10 g

11% of calories

Carbs

73.3 g

78% of calories

Fat

5 g

12% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

367

for 1 × 30 g

Protein

10 g

Carbs

73.3 g

Fat

5 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

1330 mg

Nutrition facts

Calories367
Protein10 g
Carbohydrates73.3 g
Sugar3.3 g
Fibre3.3 g
Fat5 g
Saturated fat0 g
Sodium1,330 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)36710 g73.3 g5 g1,330 mg
Per 100 g1,22333.3 g244.3 g16.7 g4,433 mg

Is Seasoned Bread Crumbs by Jason healthy?

Seasoned Bread Crumbs by Jason has 367 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (1330 mg per serving).

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Frequently asked

How many calories are in Seasoned Bread Crumbs by Jason?

Seasoned Bread Crumbs by Jason has 367 calories per serving (30 g (30 g)).

How much protein is in Seasoned Bread Crumbs by Jason?

A serving of Seasoned Bread Crumbs by Jason contains 10 g of protein.

How many carbs are in Seasoned Bread Crumbs by Jason?

A serving of Seasoned Bread Crumbs by Jason has 73.3 g of carbohydrates, including 3.3 g of sugar.

Track Seasoned Bread Crumbs… in MunchMate