Seasoned Bread Crumbs by Pereg nutrition facts
Macro breakdown
10.7 g
11% of calories
67.9 g
72% of calories
7.1 g
17% of calories
Portion calculator
Base serving: 3 tbsp (28 g)
Calories
357
for 1 × 3 tbsp
Protein
10.7 g
Carbs
67.9 g
Fat
7.1 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
607 mg
Nutrition facts
| Calories | 357 |
| Protein | 10.7 g |
| Carbohydrates | 67.9 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 7.1 g |
| Saturated fat | 0 g |
| Sodium | 607 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 tbsp (28 g) | 357 | 10.7 g | 67.9 g | 7.1 g | 607 mg |
| Per 100 g | 1,275 | 38.2 g | 242.5 g | 25.5 g | 2,168 mg |
Is Seasoned Bread Crumbs by Pereg healthy?
Seasoned Bread Crumbs by Pereg has 357 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (607 mg per serving).
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Frequently asked
How many calories are in Seasoned Bread Crumbs by Pereg?
Seasoned Bread Crumbs by Pereg has 357 calories per serving (3 tbsp (28 g)).
How much protein is in Seasoned Bread Crumbs by Pereg?
A serving of Seasoned Bread Crumbs by Pereg contains 10.7 g of protein.
How many carbs are in Seasoned Bread Crumbs by Pereg?
A serving of Seasoned Bread Crumbs by Pereg has 67.9 g of carbohydrates, including 3.6 g of sugar.