Seasoned Bread Crumbs by Publix nutrition facts
Macro breakdown
14.3 g
15% of calories
67.9 g
72% of calories
5.4 g
13% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Calories
357
for 1 × 0.25 cup
Protein
14.3 g
Carbs
67.9 g
Fat
5.4 g
Fibre
7.1 g
Sugar
7.1 g
Sodium
1390 mg
Nutrition facts
| Calories | 357 |
| Protein | 14.3 g |
| Carbohydrates | 67.9 g |
| Sugar | 7.1 g |
| Fibre | 7.1 g |
| Fat | 5.4 g |
| Saturated fat | 0 g |
| Sodium | 1,390 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 357 | 14.3 g | 67.9 g | 5.4 g | 1,390 mg |
| Per 100 g | 1,275 | 51.1 g | 242.5 g | 19.1 g | 4,964 mg |
Is Seasoned Bread Crumbs by Publix healthy?
Seasoned Bread Crumbs by Publix has 357 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Seasoned Bread Crumbs by Publix?
Seasoned Bread Crumbs by Publix has 357 calories per serving (0.25 cup (28 g)).
How much protein is in Seasoned Bread Crumbs by Publix?
A serving of Seasoned Bread Crumbs by Publix contains 14.3 g of protein.
How many carbs are in Seasoned Bread Crumbs by Publix?
A serving of Seasoned Bread Crumbs by Publix has 67.9 g of carbohydrates, including 7.1 g of sugar.