Seasoned Croutons by Ahold nutrition facts
429calories per 2 tbsp (7 g)
Macro breakdown
Protein
14.3 g
14% of calories
Carbs
57.1 g
55% of calories
Fat
14.3 g
31% of calories
Portion calculator
Base serving: 2 tbsp (7 g)
Servings
Calories
429
for 1 × 2 tbsp
Protein
14.3 g
Carbs
57.1 g
Fat
14.3 g
Fibre
0 g
Sugar
0 g
Sodium
929 mg
Nutrition facts
| Calories | 429 |
| Protein | 14.3 g |
| Carbohydrates | 57.1 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 14.3 g |
| Saturated fat | 0 g |
| Sodium | 929 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (7 g) | 429 | 14.3 g | 57.1 g | 14.3 g | 929 mg |
| Per 100 g | 6,129 | 204.3 g | 815.7 g | 204.3 g | 13,271 mg |
Is Seasoned Croutons by Ahold healthy?
Seasoned Croutons by Ahold has 429 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (929 mg per serving).
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Frequently asked
How many calories are in Seasoned Croutons by Ahold?
Seasoned Croutons by Ahold has 429 calories per serving (2 tbsp (7 g)).
How much protein is in Seasoned Croutons by Ahold?
A serving of Seasoned Croutons by Ahold contains 14.3 g of protein.
How many carbs are in Seasoned Croutons by Ahold?
A serving of Seasoned Croutons by Ahold has 57.1 g of carbohydrates, including 0 g of sugar.