Seasoned Fries by Essential Everyday nutrition facts

153calories per 3 oz (85 g)

Macro breakdown

Protein

2.4 g

6% of calories

Carbs

24.7 g

63% of calories

Fat

5.3 g

31% of calories

Portion calculator

Base serving: 3 oz (85 g)

Servings

Calories

153

for 1 × 3 oz

Protein

2.4 g

Carbs

24.7 g

Fat

5.3 g

Fibre

1.2 g

Sugar

0 g

Sodium

388 mg

Nutrition facts

Calories	153
Protein	2.4 g
Carbohydrates	24.7 g
Sugar	0 g
Fibre	1.2 g
Fat	5.3 g
Saturated fat	0 g
Sodium	388 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 3 oz (85 g)	153	2.4 g	24.7 g	5.3 g	388 mg
Per 100 g	180	2.8 g	29.1 g	6.2 g	456 mg

Is Seasoned Fries by Essential Everyday healthy?

Seasoned Fries by Essential Everyday has 153 calories per serving. Here's the quick read:

•High in sodium (388 mg per serving).

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Frequently asked

How many calories are in Seasoned Fries by Essential Everyday?

Seasoned Fries by Essential Everyday has 153 calories per serving (3 oz (85 g)).

How much protein is in Seasoned Fries by Essential Everyday?

A serving of Seasoned Fries by Essential Everyday contains 2.4 g of protein.

How many carbs are in Seasoned Fries by Essential Everyday?

A serving of Seasoned Fries by Essential Everyday has 24.7 g of carbohydrates, including 0 g of sugar.

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