Seasoned Kale Greens by Allens nutrition facts
Macro breakdown
1.7 g
25% of calories
5.1 g
75% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (118 g)
Calories
30
for 1 × 0.5 cup
Protein
1.7 g
Carbs
5.1 g
Fat
0 g
Fibre
1.7 g
Sugar
1.7 g
Sodium
373 mg
Nutrition facts
| Calories | 30 |
| Protein | 1.7 g |
| Carbohydrates | 5.1 g |
| Sugar | 1.7 g |
| Fibre | 1.7 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 373 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (118 g) | 30 | 1.7 g | 5.1 g | 0 g | 373 mg |
| Per 100 g | 25 | 1.4 g | 4.3 g | 0 g | 316 mg |
Is Seasoned Kale Greens by Allens healthy?
Seasoned Kale Greens by Allens has 30 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Seasoned Kale Greens by Allens?
Seasoned Kale Greens by Allens has 30 calories per serving (0.5 cup (118 g)).
How much protein is in Seasoned Kale Greens by Allens?
A serving of Seasoned Kale Greens by Allens contains 1.7 g of protein.
How many carbs are in Seasoned Kale Greens by Allens?
A serving of Seasoned Kale Greens by Allens has 5.1 g of carbohydrates, including 1.7 g of sugar.