Seasoned Mashed Sweet Potatoes by Hanover nutrition facts
Macro breakdown
1.5 g
5% of calories
23 g
78% of calories
2.2 g
17% of calories
Portion calculator
Base serving: 0.5 cup (135 g)
Calories
119
for 1 × 0.5 cup
Protein
1.5 g
Carbs
23 g
Fat
2.2 g
Fibre
3.7 g
Sugar
14.8 g
Sodium
41 mg
Nutrition facts
| Calories | 119 |
| Protein | 1.5 g |
| Carbohydrates | 23 g |
| Sugar | 14.8 g |
| Fibre | 3.7 g |
| Fat | 2.2 g |
| Saturated fat | 1.5 g |
| Sodium | 41 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (135 g) | 119 | 1.5 g | 23 g | 2.2 g | 41 mg |
| Per 100 g | 88 | 1.1 g | 17 g | 1.6 g | 30 mg |
Is Seasoned Mashed Sweet Potatoes by Hanover healthy?
Seasoned Mashed Sweet Potatoes by Hanover has 119 calories per serving. Here's the quick read:
- •One serving of Seasoned Mashed Sweet Potatoes by Hanover is 119 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Seasoned Mashed Sweet Potatoes by Hanover?
Seasoned Mashed Sweet Potatoes by Hanover has 119 calories per serving (0.5 cup (135 g)).
How much protein is in Seasoned Mashed Sweet Potatoes by Hanover?
A serving of Seasoned Mashed Sweet Potatoes by Hanover contains 1.5 g of protein.
How many carbs are in Seasoned Mashed Sweet Potatoes by Hanover?
A serving of Seasoned Mashed Sweet Potatoes by Hanover has 23 g of carbohydrates, including 14.8 g of sugar.