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Seasoned Mashed Sweet Potatoes by Hanover nutrition facts

119calories per 0.5 cup (135 g)

Macro breakdown

Protein

1.5 g

5% of calories

Carbs

23 g

78% of calories

Fat

2.2 g

17% of calories

Portion calculator

Base serving: 0.5 cup (135 g)

Servings

Calories

119

for 1 × 0.5 cup

Protein

1.5 g

Carbs

23 g

Fat

2.2 g

Fibre

3.7 g

Sugar

14.8 g

Sodium

41 mg

Nutrition facts

Calories119
Protein1.5 g
Carbohydrates23 g
Sugar14.8 g
Fibre3.7 g
Fat2.2 g
Saturated fat1.5 g
Sodium41 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (135 g)1191.5 g23 g2.2 g41 mg
Per 100 g881.1 g17 g1.6 g30 mg

Is Seasoned Mashed Sweet Potatoes by Hanover healthy?

Seasoned Mashed Sweet Potatoes by Hanover has 119 calories per serving. Here's the quick read:

  • One serving of Seasoned Mashed Sweet Potatoes by Hanover is 119 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Seasoned Mashed Sweet Potatoes by Hanover?

Seasoned Mashed Sweet Potatoes by Hanover has 119 calories per serving (0.5 cup (135 g)).

How much protein is in Seasoned Mashed Sweet Potatoes by Hanover?

A serving of Seasoned Mashed Sweet Potatoes by Hanover contains 1.5 g of protein.

How many carbs are in Seasoned Mashed Sweet Potatoes by Hanover?

A serving of Seasoned Mashed Sweet Potatoes by Hanover has 23 g of carbohydrates, including 14.8 g of sugar.

Track Seasoned Mashed Sweet… in MunchMate