Seasoned Panko Chipotle Bread Crumbs by 4c nutrition facts
Macro breakdown
10 g
11% of calories
73.3 g
81% of calories
3.3 g
8% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
367
for 1 × 30 g
Protein
10 g
Carbs
73.3 g
Fat
3.3 g
Fibre
3.3 g
Sugar
10 g
Sodium
1300 mg
Nutrition facts
| Calories | 367 |
| Protein | 10 g |
| Carbohydrates | 73.3 g |
| Sugar | 10 g |
| Fibre | 3.3 g |
| Fat | 3.3 g |
| Saturated fat | 0 g |
| Sodium | 1,300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 367 | 10 g | 73.3 g | 3.3 g | 1,300 mg |
| Per 100 g | 1,223 | 33.3 g | 244.3 g | 11.1 g | 4,333 mg |
Is Seasoned Panko Chipotle Bread Crumbs by 4c healthy?
Seasoned Panko Chipotle Bread Crumbs by 4c has 367 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
Track Seasoned Panko Chipotle Bread Crumbs by 4c in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Seasoned Panko Chipotle Bread Crumbs by 4c?
Seasoned Panko Chipotle Bread Crumbs by 4c has 367 calories per serving (30 g (30 g)).
How much protein is in Seasoned Panko Chipotle Bread Crumbs by 4c?
A serving of Seasoned Panko Chipotle Bread Crumbs by 4c contains 10 g of protein.
How many carbs are in Seasoned Panko Chipotle Bread Crumbs by 4c?
A serving of Seasoned Panko Chipotle Bread Crumbs by 4c has 73.3 g of carbohydrates, including 10 g of sugar.