Seasoning Mix by Harris Teeter nutrition facts
Macro breakdown
11.1 g
14% of calories
55.6 g
70% of calories
5.6 g
16% of calories
Portion calculator
Base serving: 9 g (9 g)
Calories
333
for 1 × 9 g
Protein
11.1 g
Carbs
55.6 g
Fat
5.6 g
Fibre
11.1 g
Sugar
22.2 g
Sodium
3560 mg
Nutrition facts
| Calories | 333 |
| Protein | 11.1 g |
| Carbohydrates | 55.6 g |
| Sugar | 22.2 g |
| Fibre | 11.1 g |
| Fat | 5.6 g |
| Saturated fat | 0 g |
| Sodium | 3,560 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 9 g (9 g) | 333 | 11.1 g | 55.6 g | 5.6 g | 3,560 mg |
| Per 100 g | 3,700 | 123.3 g | 617.8 g | 61.8 g | 39,556 mg |
Is Seasoning Mix by Harris Teeter healthy?
Seasoning Mix by Harris Teeter has 333 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (22 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Seasoning Mix by Harris Teeter?
Seasoning Mix by Harris Teeter has 333 calories per serving (9 g (9 g)).
How much protein is in Seasoning Mix by Harris Teeter?
A serving of Seasoning Mix by Harris Teeter contains 11.1 g of protein.
How many carbs are in Seasoning Mix by Harris Teeter?
A serving of Seasoning Mix by Harris Teeter has 55.6 g of carbohydrates, including 22.2 g of sugar.