Seasons Waffles, Pumpkin Spice by Kellogg's nutrition facts

300calories per 70 g (70 g)

Macro breakdown

Protein

5.7 g

7% of calories

Carbs

41.4 g

54% of calories

Fat

12.9 g

38% of calories

Portion calculator

Base serving: 70 g (70 g)

Servings

Calories

300

for 1 × 70 g

Protein

5.7 g

Carbs

41.4 g

Fat

12.9 g

Fibre

1.4 g

Sugar

8.6 g

Sodium

543 mg

Nutrition facts

Calories	300
Protein	5.7 g
Carbohydrates	41.4 g
Sugar	8.6 g
Fibre	1.4 g
Fat	12.9 g
Saturated fat	2.9 g
Sodium	543 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 70 g (70 g)	300	5.7 g	41.4 g	12.9 g	543 mg
Per 100 g	429	8.2 g	59.1 g	18.4 g	776 mg

Is Seasons Waffles, Pumpkin Spice by Kellogg's healthy?

Seasons Waffles, Pumpkin Spice by Kellogg's has 300 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (543 mg per serving).

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Frequently asked

How many calories are in Seasons Waffles, Pumpkin Spice by Kellogg's?

Seasons Waffles, Pumpkin Spice by Kellogg's has 300 calories per serving (70 g (70 g)).

How much protein is in Seasons Waffles, Pumpkin Spice by Kellogg's?

A serving of Seasons Waffles, Pumpkin Spice by Kellogg's contains 5.7 g of protein.

How many carbs are in Seasons Waffles, Pumpkin Spice by Kellogg's?

A serving of Seasons Waffles, Pumpkin Spice by Kellogg's has 41.4 g of carbohydrates, including 8.6 g of sugar.

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