Seastack Handcrafted Cheese by Mt Townsend Creamery nutrition facts
Macro breakdown
14.3 g
22% of calories
17.9 g
28% of calories
14.3 g
50% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
250
for 1 × 1 oz
Protein
14.3 g
Carbs
17.9 g
Fat
14.3 g
Fibre
0 g
Sugar
17.9 g
Sodium
607 mg
Nutrition facts
| Calories | 250 |
| Protein | 14.3 g |
| Carbohydrates | 17.9 g |
| Sugar | 17.9 g |
| Fibre | 0 g |
| Fat | 14.3 g |
| Saturated fat | 7.1 g |
| Sodium | 607 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 250 | 14.3 g | 17.9 g | 14.3 g | 607 mg |
| Per 100 g | 893 | 51.1 g | 63.9 g | 51.1 g | 2,168 mg |
Is Seastack Handcrafted Cheese by Mt Townsend Creamery healthy?
Seastack Handcrafted Cheese by Mt Townsend Creamery has 250 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
- •High in sodium (607 mg per serving).
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Frequently asked
How many calories are in Seastack Handcrafted Cheese by Mt Townsend Creamery?
Seastack Handcrafted Cheese by Mt Townsend Creamery has 250 calories per serving (1 oz (28 g)).
How much protein is in Seastack Handcrafted Cheese by Mt Townsend Creamery?
A serving of Seastack Handcrafted Cheese by Mt Townsend Creamery contains 14.3 g of protein.
How many carbs are in Seastack Handcrafted Cheese by Mt Townsend Creamery?
A serving of Seastack Handcrafted Cheese by Mt Townsend Creamery has 17.9 g of carbohydrates, including 17.9 g of sugar.