Seaweed Chip, Hot & Spicy by Ocean's Halo nutrition facts
Macro breakdown
17.9 g
21% of calories
46.4 g
55% of calories
8.9 g
24% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
339
for 1 × 28 g
Protein
17.9 g
Carbs
46.4 g
Fat
8.9 g
Fibre
10.7 g
Sugar
8.9 g
Sodium
679 mg
Nutrition facts
| Calories | 339 |
| Protein | 17.9 g |
| Carbohydrates | 46.4 g |
| Sugar | 8.9 g |
| Fibre | 10.7 g |
| Fat | 8.9 g |
| Saturated fat | 0 g |
| Sodium | 679 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 339 | 17.9 g | 46.4 g | 8.9 g | 679 mg |
| Per 100 g | 1,211 | 63.9 g | 165.7 g | 31.9 g | 2,425 mg |
Is Seaweed Chip, Hot & Spicy by Ocean's Halo healthy?
Seaweed Chip, Hot & Spicy by Ocean's Halo has 339 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (9 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Seaweed Chip, Hot & Spicy by Ocean's Halo?
Seaweed Chip, Hot & Spicy by Ocean's Halo has 339 calories per serving (28 g (28 g)).
How much protein is in Seaweed Chip, Hot & Spicy by Ocean's Halo?
A serving of Seaweed Chip, Hot & Spicy by Ocean's Halo contains 17.9 g of protein.
How many carbs are in Seaweed Chip, Hot & Spicy by Ocean's Halo?
A serving of Seaweed Chip, Hot & Spicy by Ocean's Halo has 46.4 g of carbohydrates, including 8.9 g of sugar.