MunchMate
Grocery

Seaweed Chip, Hot & Spicy by Ocean's Halo nutrition facts

339calories per 28 g (28 g)

Macro breakdown

Protein

17.9 g

21% of calories

Carbs

46.4 g

55% of calories

Fat

8.9 g

24% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

339

for 1 × 28 g

Protein

17.9 g

Carbs

46.4 g

Fat

8.9 g

Fibre

10.7 g

Sugar

8.9 g

Sodium

679 mg

Nutrition facts

Calories339
Protein17.9 g
Carbohydrates46.4 g
Sugar8.9 g
Fibre10.7 g
Fat8.9 g
Saturated fat0 g
Sodium679 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)33917.9 g46.4 g8.9 g679 mg
Per 100 g1,21163.9 g165.7 g31.9 g2,425 mg

Is Seaweed Chip, Hot & Spicy by Ocean's Halo healthy?

Seaweed Chip, Hot & Spicy by Ocean's Halo has 339 calories per serving. Here's the quick read:

  • A good source of fibre (11 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (9 g per serving) — worth keeping an eye on.

Track Seaweed Chip, Hot & Spicy by Ocean's Halo in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Seaweed Chip, Hot & Spicy by Ocean's Halo?

Seaweed Chip, Hot & Spicy by Ocean's Halo has 339 calories per serving (28 g (28 g)).

How much protein is in Seaweed Chip, Hot & Spicy by Ocean's Halo?

A serving of Seaweed Chip, Hot & Spicy by Ocean's Halo contains 17.9 g of protein.

How many carbs are in Seaweed Chip, Hot & Spicy by Ocean's Halo?

A serving of Seaweed Chip, Hot & Spicy by Ocean's Halo has 46.4 g of carbohydrates, including 8.9 g of sugar.

Track Seaweed Chip, Hot & S… in MunchMate