MunchMate
Grocery

Seaweed Rice Crackers by Ka-Me nutrition facts

393calories per 16 piece (28 g)

Macro breakdown

Protein

7.1 g

8% of calories

Carbs

78.6 g

84% of calories

Fat

3.6 g

9% of calories

Portion calculator

Base serving: 16 piece (28 g)

Servings

Calories

393

for 1 × 16 piece

Protein

7.1 g

Carbs

78.6 g

Fat

3.6 g

Fibre

3.6 g

Sugar

0 g

Sodium

321 mg

Nutrition facts

Calories393
Protein7.1 g
Carbohydrates78.6 g
Sugar0 g
Fibre3.6 g
Fat3.6 g
Saturated fat0 g
Sodium321 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 16 piece (28 g)3937.1 g78.6 g3.6 g321 mg
Per 100 g1,40425.5 g280.7 g12.8 g1,146 mg

Is Seaweed Rice Crackers by Ka-Me healthy?

Seaweed Rice Crackers by Ka-Me has 393 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (321 mg per serving).

Track Seaweed Rice Crackers by Ka-Me in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Seaweed Rice Crackers by Ka-Me?

Seaweed Rice Crackers by Ka-Me has 393 calories per serving (16 piece (28 g)).

How much protein is in Seaweed Rice Crackers by Ka-Me?

A serving of Seaweed Rice Crackers by Ka-Me contains 7.1 g of protein.

How many carbs are in Seaweed Rice Crackers by Ka-Me?

A serving of Seaweed Rice Crackers by Ka-Me has 78.6 g of carbohydrates, including 0 g of sugar.

Track Seaweed Rice Crackers… in MunchMate