Seed Based Blueberry Lemon Snack Bar by Blake's Seed Based nutrition facts
Macro breakdown
11.4 g
10% of calories
60 g
55% of calories
17.1 g
35% of calories
Portion calculator
Base serving: 1 bar (35 g)
Calories
400
for 1 × 1 bar
Protein
11.4 g
Carbs
60 g
Fat
17.1 g
Fibre
14.3 g
Sugar
22.9 g
Sodium
129 mg
Nutrition facts
| Calories | 400 |
| Protein | 11.4 g |
| Carbohydrates | 60 g |
| Sugar | 22.9 g |
| Fibre | 14.3 g |
| Fat | 17.1 g |
| Saturated fat | 1.4 g |
| Sodium | 129 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (35 g) | 400 | 11.4 g | 60 g | 17.1 g | 129 mg |
| Per 100 g | 1,143 | 32.6 g | 171.4 g | 48.9 g | 369 mg |
Is Seed Based Blueberry Lemon Snack Bar by Blake's Seed Based healthy?
Seed Based Blueberry Lemon Snack Bar by Blake's Seed Based has 400 calories per serving. Here's the quick read:
- •A good source of fibre (14 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Seed Based Blueberry Lemon Snack Bar by Blake's Seed Based?
Seed Based Blueberry Lemon Snack Bar by Blake's Seed Based has 400 calories per serving (1 bar (35 g)).
How much protein is in Seed Based Blueberry Lemon Snack Bar by Blake's Seed Based?
A serving of Seed Based Blueberry Lemon Snack Bar by Blake's Seed Based contains 11.4 g of protein.
How many carbs are in Seed Based Blueberry Lemon Snack Bar by Blake's Seed Based?
A serving of Seed Based Blueberry Lemon Snack Bar by Blake's Seed Based has 60 g of carbohydrates, including 22.9 g of sugar.